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92-year-old Betty Stein has a trendy and stylish haircut, but it is less and less. No one knows whether this is due to Alzheimer's disease, drugs, or depression. However , since she learned to play ping pong , the situation has greatly improved.
Los Angeles Arthur Gilbert Table Tennis Center founder Earl扎利特斯基 Miha says playing table tennis helps to improve alertness in patients with body balance and coordination, thereby reducing the risk of Alzheimer's disease. He said that in the course of playing, the patient must predict the direction and strength of the ball, and must make space and time judgments according to the actual situation when catching the ball. This allows the patient to exercise the brain's attention and coordination ability unconsciously. . Playing ping-pong also provides patients with a social opportunity to “take the ball to meet friends†to reduce or eliminate the patient's sense of loneliness and depression.
Japanese research believes that playing table tennis has a therapeutic effect on Alzheimer's disease. The study found that patients with Alzheimer's disease can play more brain parts after playing table tennis. After playing table tennis, they have more energy, speak more, and walk twice as fast. To this end, UCLA Alzheimer's Disease Clinic founder Kim Pu Luo suggested that the elderly may wish to horseback riding, playing the piano and playing table tennis and other activities, in order to exercise more parts of the brain, prevent or alleviate Alzheimer's disease.
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Crowd Control Barrier
Crowd Control Barrier
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