Serotonin reuptake inhibitors are serotonin reuptake inhibitors, referred to as SSRIs, the essence of Prozac (fluoxetine hydrochloride), is a new class of antidepressants with good effects and less side effects. It is a neurotransmitter produced in the body; it does not exist in food. But there are works showing that there are nutrients that can participate in the synthesis of serotonin. These nutrients include tryptophan (an amino acid), omega-3 fatty acids, magnesium and zinc. Serotonin is an important substance that regulates nerve activity. Some body tissues can release serotonin when subjected to certain drugs. For example, a reserpine molecule can cause the affected tissue to release hundreds of serotonin molecules, thus producing a series of physiological effects of reserpine . As a self-active substance, about 90% is synthesized and distributed in intestinal chromaffin cells, usually stored with ATP and other substances in cell particles. Under the action of stimulating factors, 5-HT is released from the granules, diffused into the blood, and taken up and stored by platelets, the storage capacity accounts for about 8% of the whole body. As a neurotransmitter, 5-HT is mainly distributed in the pineal gland and hypothalamus, and may be involved in the regulation of physiological functions such as pain, sleep, and body temperature.
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