Mistakes in the hydration in autumn 1. Just drink plenty of water to replenish moisture.
Body hydration does not mean that the skin is hydrating, so it is not enough to drink water to solve the problem of water shortage. In fact, only a small amount of water can be added to the skin. Therefore, in order to replenish water, only the water needed to directly replenish the skin cells can really be used to replenish the skin.
Tips: Hydrating cream and lotion are the best choice. In addition, more moisturizing mask can also hydrate the skin. Add a little salt to the boiled water, the water is not so easy to lose. This method is in line with the supplementation of normal saline in our modern medicine. Drink some salt water during the day and honey water at night. This is a good way to replenish the body's water. It is also a good recipe for autumn health and anti-aging. It can also prevent constipation caused by autumn dryness.
Autumn hydration misunderstanding 2, excessive use of moisturizing spray
Although the moisturizing spray can temporarily replenish the water that is missing from the skin, if it is used excessively, it may be counterproductive, and the hydration will not be anti-water shortage. Experts point out that the process of exchanging spray moisture and skin is only a short period of time, and it will quickly evaporate, and the moisture on the surface of the skin will volatilize, which will take away the moisture inside the skin, thus making the skin drier. In addition, some substances in the spray that are not absorbed by the skin will remain on the surface of the skin after the water has evaporated, and it will mix with the cosmetics, which will easily breed bacteria and form small hair follicle inflammation.
Tips: Before using the moisturizing spray, cleanse the face, then spray the spray onto your face. After touching the skin for about one minute, gently soak it with cotton tissue or cotton pad, then apply it with moisturizer. On the skin, you can lock the moisture tightly.
Autumn skin care misunderstanding three, oily skin does not need water
Some people think that oily skin itself is moist and does not require hydration. This view is wrong because oily skin also needs hydration. Oily skin is only the oil that is secreted by the skin, and does not mean that the skin has high water content. Oily skin lacks water, and it tends to secrete oil to “lock waterâ€. If the oil secretion is too strong, the loss of water is quite serious, and it needs to be replenished.
Tips: Oily skin can be replenished with a refreshing lotion or body lotion. Only when the skin is hydrated, can the secretion of oil be controlled and eventually improve the skin problem.
Autumn hydration misunderstanding four, hydrating and moisturizing simultaneously
Many people confuse hydration and moisturizing. In fact, there is still a difference between the two. According to experts, hydration is the water needed to directly replenish cells in the stratum corneum, so that the water is completely fused with the water-deficient cells in the skin, thereby improving the microcirculation of the skin cells and making the skin moisturized. Moisturizing is just to prevent the loss of moisture in the skin, and it is impossible to solve the problem of water shortage.
Tips: first moisturize after hydrating, first use hydrating cream or lotion to fully replenish the skin, then use moisturizing lotion or cream to consolidate the protective film that forms the skin, thus tightly locking the moisture.
Autumn skin care misunderstanding five, moisturizing mask applied as long as possible
Some people feel that the mask is still very moist and can't be discarded when applying the mask. It is always thought that the longer the application is, the more nutrients will be absorbed by the skin. In fact, in addition to the sleep mask can be used overnight, other moisturizing masks should follow the product label. The use time is generally 10-15 minutes, and should not exceed 20 minutes. It takes too long to even take it until the mask is dry, only to let the water evaporate. Immediately after removing the mask, apply lotion lock water.
Tips: It is not impossible to apply a simple moisturizing mask every day, but the effect is not as effective as you think, because it only temporarily improves the hydration of the skin, and the real deeper improvement of skin dryness may still be you. After using the moisturizing essence and night cream. It may be a waste to think about it this way. Moreover, if the nutrients in the mask are too high, it will irritate the facial skin and cause excess nutrients.
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